What to expect:

• Initial health lifestyle assessment

• Custom 4-week program created to target your specific personal goals

• Weekly check-ins with Marc

• Full access and support throughout the 4-week program

• Personal feedback, accountability, and modifications to achieve your goals

Why online personal training?

Here at Made to Move Training we believe one of the greatest gifts we have in life is time.

Investing in our health takes dedication and commitment. To make the most of our time, we must prioritize our own health.

Work schedules, families, and day-to-day commitments take up most working hours of our days. With online personal training you will be able to set aside time to train when it is most convenient for you. Custom programs will be created with your specific goals and equipment in mind. Whether you have access to a gym, free weights at home, or simply resistance bands, you will know exactly what to do and how to perform to get the maximum benefits out of every session. Online personal training gives you the professional one-on-one focus from a certified personal trainer, with the convenience of your own time.

How will we stay in touch?

Upon purchasing the online personal training package you will receive an email with instructions, including the next step to scheduling an initial assessment with Marc. Weekly check-ins can be completed via e-mail while phone calls can be scheduled as needed. At any time during the 4-week coaching, you are welcome to reach out for questions, comments, or concerns as needed. The benefit of online coaching is the unlimited access you have for feedback to help ensure you are reaching your maximum potential and heading in the right direction to reaching your health and fitness goals!

Have more questions?

We want to see you reach your goals! Please contact us at support@madetomovetraining.com with any additional questions you may have before signing up.