Custom Workout Guide
Custom Workout Guide
$55.00
Health and fitness goals are highly individualized. While generic exercise programs serve their purpose in promoting an active lifestyle, there are certain goals that require targeted movements. That’s where our custom 4-week workout guides come in! Here at Made to Move Training we’re eager to meet you right where you are in your fitness journey, as well as helping you meet every single one of your personal goals - big and small. These custom guides will be created specifically to meet your personal fitness goals in a safe and effective manner!
Quantity:
WHAT TO EXPECT?
We’re eager to get you moving and to help you start living an intentional life of daily movement. So where do you begin? Our custom workout guides will be tailored to meet your needs. This is how we’ll make that happen:
Upon purchasing a custom workout guide you will receive an email with a health assessment questionnaire. Please submit it at your earliest convenience to receive your finalized guide in a timely manner
We will schedule an initial phone consult to discuss your goals in detail and gauge a better understanding as to what resources you have available
You’ll receive your custom program within 7 business days after your health assessment and consult have been completed
Knock out your 4-week custom guide and send us your results!